My path to coaching grew out of a lifelong love for healing and connection. Inspired by parents who modeled social justice, spirituality, and compassion, I built a career in international development that took me across the globe. I soaked up cultures, made meaningful connections, and loved contributing to positive change – but over time, I felt called to work more closely with individuals and small groups.

That call grew louder during the Covid-19 pandemic, a season that cracked us all open in different ways. I witnessed both pain and resilience, and I knew I wanted to help people tap into their strength and create new possibilities for well-being. Through Holistic Health and Wellness Coaching, I get to walk alongside clients as they make real, lasting changes – with mindfulness woven into the journey.

By day, I also support international students at the University of Virginia, which lets me celebrate cultural exchange and cheer on students as they find their place far from home.

Outside of work, you’ll often find me adventuring with my 13-year-old daughter and our sweet Doodle, rolling out a yoga mat, reading a great book, or planning my next travel escape.

I’d love to connect and hear your story.